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Tomato

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Tomato contains Vitamin A & D. It is rich in iron, potassium and phosphorus. It’s juice is good for eyes as it contains vitamin A. Regular intake of tomato juice and soup strengthens weak eyes and increase the level of haemoglobin in the blood. It also cures sleeplessness and anemia. Tomato puree is a popular ingredient while cooking curries and gravies for vegetables and lentils. It adds richness and pleasant, tangy flavour to your cooking.

Tomato

Tomato soup is very good for stomach as it aids digestion and clears the stomach of impurities. It can be taken even during fever and illness. It is highly nutritious and gives instant energy.

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Tomato is a natural astringent and skin tightener. It is popularly used in skin peels, face masks and scrubs. An instant face scrub can be made by mixing the pulp of one tomato with two tea spoons of oatmeal or gram flour. It serves the double purpose of lightening the skin and removing dead cells.

It is also very good for oily skins. It clears blemishes and pigmentation. Rough and scaly skin can be easily treated by tomato based face masks.

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